Structure and Discipline

Structure and Discipline exceed Motivation While motivation can be a powerful initial driver, it's often fleeting and unreliable. On the other hand, structure and discipline offer a more sustainable path to achieving your goals. They provide a framework that keeps you...

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Face the Fact

Face the fact.  Why do ideas take centre stage in our minds while facts often take a backseat? Why do theories and ideas hold more significance than actual facts? Is it because we struggle to comprehend the facts, lack the capacity to understand them, or, more likely,...

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Question it

It’s okay to doubt what you have been taught to believe. Questioning what you have been taught takes courage, but it also signifies a willingness to grow and learn. Embrace doubt and seek knowledge, for it is the key to personal growth and development.  

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No is important

NO is important If you ever struggle with saying no, take comfort in knowing that you're not alone. However, mastering the art of this simple word can bring immense value and incredible rewards. Saying no is not about selfishness; it's about establishing essential...

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Let them finish

Last week, I witnessed a leader expressing their remarkable knack for active listening. It was impressive until I posed a question about a particular point.   How good are you at letting thoughts arise and then pass without fixating on them?  As soon as we start...

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Truth or Kindness

When it comes to truth and kindness, the former is often considered more important. While it is always best to be kind, we must not forget that truth is the foundation of authentic relationships. Those who prioritize kindness over truth are often seen as insincere and...

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Trust your gut

Our instincts are perhaps the most basic and primal form of intelligence we possess. They are the inner voice that speaks to us, guiding us through life's complex situations. Yet, we often find ourselves second-guessing our gut feeling because we simply don't trust...

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Self Esteem

It is vital to recognise the importance of self-esteem in the workplace as it has a proclivity for influencing an individual's ability to thrive and excel. Often overlooked by employers and managers, self-esteem is critical to job performance. Indeed, research has...

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Don’t work on your birthday

Disconnect, even if only for a little while. Go back in time and switch off your phone for a day, a half day or even an hour.  Enjoy the liberation of knowing you DEFINITELY wont get a call. Have a play day. Learn from the innocence of children and just go play.  Play...

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How to Earn Respect Through Your Own Standards

Respect is a two-way street. We must both give and receive it in order to build meaningful relationships and foster a healthy community. Learning how to respect yourself by holding yourself to your own personal standards can help you to gain the respect of others...

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